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How-To

Essential oil dilution: Why and how

Essential oil dilution: Why and how

Properly diluting essential oils is one of the most important steps in safe and effective aromatherapy and topical use. Because essential oils are highly concentrated plant extracts, using them undiluted...

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Essential oils for colds and flu

Essential oils for colds and flu

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses.  It's characterized by a range of symptoms, including a high fever (above 38 degrees Celsius...

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